Harmony Health & Wholeness

Foot Zoning is a holistic, restorative form of bodywork on the feet that focuses on the body as whole, rather than symptomatic parts. Our bodies are comprised of complex and interconnected healing systems that make up our complete blueprint of health and wholeness. This incredible blueprint is what we call the normal line of health, and it is the essential key to our ability to thrive! Restorative foot zoning is a powerful, yet simple and non-invasive technique that activates our normal line of health by stimluating the pressure points of the feet. There are literally hundreds of pressure points in our feet, and the feet serve as a switchboard or command center for all systems of the body. By triggering precise areas of the feet, foot zoning can activate a state of harmony down to the cellular level. This sends healing information in the form of electromagnetic impulses throughout the entire body, bringing physical, mental, emotional, and spiritual balance. Modern day foot zone therapy gets its roots from reflexology, which has been around for thousands of years. History reveals that Egyptian, Native American, and Chinese practitioners all used a form of pressure applied to the feet as a method of healing. This modality is not new, but it is newly emerging and evolving, and delivering amazing results! 

The benefits of foot zoning are numerous; however, not every person will experience every benefit. The beauty of foot zone therapy is that your body will receive what it needs at the time it needs it. People with chronic issues may take longer to notice the benefits. Your job is to trust and receive with the intent to heal! 

Frequently reported benefits include:

• improved circulation, digestion and immunity

• pain and stress relief

• enhanced relaxation and sleep

• reduced inflammation

• a calmer nervous system

• release of toxins and tension

• increased mobility

• hormone balance

• a general sense of well-being and harmony

• You may feel more energized or very relaxed.

• You may experience emotional releases such as crying or laughing.

• Your digestive system may become more active.

• You may experience deeper sleep patterns.

• Joints may feel more mobile and less painful.

Foot Zone therapy is generally safe for everyone; however, there are some situations and contraindications where it is advisable you not receive a foot zone. They include:

• If you have open wounds, sores or fungus on the feet.

• If you are in your first trimester of pregnancy. After the first trimester, schedule away!

• If you have had an organ transplant and are taking immunosuppresant drugs.

• If you have deep vein thrombosis (blood clots).

• If you are undergoing chemotherapy, it is advised you wait 72 hours after your treatment.